Thursday 8 November 2012

How a hot tub can be therapeutic method


Warm water therapies have proven effective throughout the centuries. Greeks enjoyed mineral and thermal water baths as early as 500 B.C. The ancient Romans were so convinced of the therapeutic value of thermal water that for 600 years their medical treatments were almost exclusively centered on the Baths. Spas and bathhouses have long been popular in Egypt, Finland, Germany, Spain and Turkey.

Massage works to relax muscles and relieve pressure on nerves. It also boosts circulation and accelerates the body's natural healing process. It’s used to promote relaxation, release accumulated stress, and gently stretch connective tissues. Hydrotherapeutic massage is delivered in a hot tub through an complicated and powerful system of jets and jet formations.

Hot tubs today are used to alleviate stress and aid sleep. The jet-driven force of water enhances circulation, digestion and skin tone. Medical Studies indicate that hot tub therapy may be helpful in treating heart disease, arthritis, diabetes, lower back pain, and sleep disorders.

Spa and hot tub water therapies are highly valued for their relaxing, rejuvenating, and naturally rehabilitative qualities, and hot tubs remain a favorite social setting. All over the world people are tapping into the healing benefits of water in more ways than ever before.

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